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See guideline “Let the Pyramid guide your food choices” on pages 14-15 for sensible sizes and numbers of servings. • If you're eating out, choose small portion The Dietary Guidelines for Americans, 2020-2025 are available. Learn more. Image. MyPlate logo with labels. Explore the MyPlate Food Groups. USDA develops and promotes dietary guidance and nutritional recommendations aimed at improving the health and well-being of Americans. The history of USDA nutrition guidelines includes over 100 years of nutrition advice promulgated by the USDA The guidelines have been updated over time,Appendix 3. USDA Dietary Patterns and are meant to be tailored to meet cultural and personal preferences and used as guides to plan and serve meals for. In general, 1 cup of fruit or 100% fruit juice, or ½ cup of dried fruit can be considered as 1 cup from the Fruit Group. The table below shows specific amounts Dietary Guidelines - Customer Experience Survey. ×. The purpose of this survey is to gain insight into how to enhance USDA-FNS's online presence and service