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Wear your orthosis 18-23 hours daily within 2-3 weeks (unless otherwise specified by your Doctor). Take care of your skin daily. Wear a Boston T or a snug Exercise, by itself, is not a treatment for scoliosis. It cannot stop a curve from worsening. Instructions for Wearing your Brace. Successful brace wearing specific areas to straighten your spine while you are wearing the brace. These instructions will define a wearing schedule, how to care for your skin, and.Give skin care and put the brace back on. Repeat this every two hours until you have worn the brace 10 hours. Day 1: Wear the brace for two hours. Day 2: Wear the brace for four hours, broken into shorter times if desired. Day 3: Wear the brace for six hours.