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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any clim . Now, enjoy the book, feel free to reach out to me with questions and/or comments, train hard, and crush! A Note on the Second Edition. First of all, I would Training for Climbing: The Definitive Guide to Improving Your Performance (How To Climb Publisher : Falcon Guides; 3rd edition (July 15, 2016)This ebook is available in file types: PDF (encrypted); EPUB (encrypted). After you've bought this ebook, you can choose to download either the PDF version
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