Heart-Mind Communication -skills for clear, compassionate, conscious, and authentic communication- (Based largely on Marshall Rosenberg's Nonviolent Communication Model) Two 2-hour interactive workshops Lead by Tom Murray and Victoria Yoshen. These workshops will focus on Marshall Rosenberg's system of Nonviolent Communication. NVC is a The Nonviolent Communication Model encourages us to examine how we think, listen and communicate internally with ourselves and outwardly with others while also reminding us to hold within our © 2005 by Center for Nonviolent Communication | Website: cnvc.org | Email: cnvc@cnvc.org | Phone: +1.505.244.4041 Feelings when your needs are not satisfied following and start to practice nonviolent communication in your everyday life. • Listen to one of your favorite pieces of music. • As you listen, notice what emotions you feel. Consider that you are feeling those emotions because what needs are met by that music. • Offer an appreciation to someone using the two-part format. not)a)need,)anda)desiretospendtimewithaspecificpersonisnotaneed. The)needinthat)case)might)be)companionship.)Youcanmeet)your)needfor) companionshipinmanyways